Indoor air quality is an important factor in the overall health and comfort of your home. Poor indoor air quality can impact your health, as well as the allergies or asthma of family members. Fortunately, there are a number of simple strategies you can follow to improve the indoor air quality of your home. Indoor air with pollutants such as dust mites, pet dander, pollen, mold spores, VOCs, and other toxic substances can trigger numerous problems for people living in that environment. Check out the article to learn Ways to maintain healthy air and improve indoor air quality.
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How To Improve Indoor Air Quality
Filtration of the air, bringing fresh air, and controlling humidity are the best ways to improve the quality of the air.
Contaminated air can trigger a stuffy nose, itchy eyes, cough, sneezing and so on. To maintain healthy indoor air at home and protect yourself from these pathogens, consider adopting these effective ways to improve indoor air quality.
Install an Air Purifier
Air purifiers that filters out contaminants from your home’s indoor air can help improve indoor air quality. They are available in different types and are suited for different types of pollutants.
Air purifiers are proven to be effective in reducing indoor air pollutants such as pollen, dust, mould spores and certain odours caused by pets, smoking and other household chemicals.
Depending on the level of indoor air pollution, you can select an air purifier that works best for your home.
Some air purifiers that help to improve indoor air quality include electronic air filters, UV air purifiers and electrostatic filters.
You can also maintain the effectiveness of your air purifier by regularly cleaning the filter.
Change Your Filter Regularly
The filter is an important component of your air purifier system. It helps remove impurities from the air like dust, pollen and other allergens in the air.
It is recommended to change the furnace filter annually to maintain good indoor air.
If you notice that the filter is clogged with dust, you should change it before it becomes completely saturated.
It is also recommended to choose a high-quality filter so that it will be able to capture a large number of contaminants but will not become clogged quickly.
Foam, fibreglass and electrostatic filters are commonly used as furnace filters.
While foam and fibreglass filters are suitable for homes without pets, an electrostatic filter is better suited for homes with pets.
If you want to improve indoor air quality and make your home healthier, it is essential to regularly change the furnace filter.
Turn on Your Ceiling Fan
Ceiling fans with an oscillation feature can help improve indoor air quality in your home.
During the humid summer months, you can turn the fan on and set it to spread the cool air around the room. This helps lower the temperature in the room and reduce the moisture content in the air.
In winter, you can turn on the fan in reverse mode to bring warm air from the floor. This creates a breeze that brings warm air from the floor and pushes it towards the ceiling. This helps to warm up the room faster and regulate the temperature.
The oscillation feature of the fan can help you distribute warm or cool air evenly throughout the room. This can help improve indoor air quality and make your home healthier.
Open Windows For Ventilation
Opening windows to provide ventilation in your home can help improve indoor air quality. This is especially necessary during hot summer months when the air inside your home is likely to be humid and full of excess moisture.
Open windows to allow the fresh air from outside to come inside your home. This will help reduce indoor humidity and improve indoor air quality.
During winter months, you can close the windows and use a humidifier to keep the indoor air warm.
A humidifier helps regulate indoor air temperature and prevents dry skin and other health problems. You can also use a fireplace to add warmth to your home and improve indoor air quality.
Use Fragrance-Free Cleaning Products
The cleaning products you use in your home can cause air pollution. Avoid using products that contain synthetic fragrances and chemicals.
Instead, use products that are free of these chemicals and have a natural fragrance. This will help improve indoor air quality by reducing the number of indoor air pollutants like synthetic fragrances and chemicals.
You can make your own cleaning products at home using common ingredients like baking soda, vinegar, coconut oil and lemons.
Using natural fragrance-free cleaning products will help make your home healthier and reduce indoor air pollution.
Install a Dehumidifier
A dehumidifier is a useful appliance that can help control humidity in your home during the humid summer months.
Humidity in the air can make you feel uncomfortable and itchy and clogs up your sinuses.
A dehumidifier can help reduce indoor humidity levels, regulate indoor air temperature and make your home healthier.
When humidity levels are too high, a dehumidifier captures the water from the air and releases dry air back into your home. This will help improve indoor air quality and make your home healthier.
Conclusion
Indoor air is often overlooked when it comes to maintaining a healthy lifestyle. In reality, the air quality in your home can be up to 100 times more polluted than the air outside. To maintain healthy indoor air quality and make your home healthier, consider adopting these effective tips.
FAQs
| How do I naturally purify the air in my house?
There are many natural ways to purify the air in your house such as cleaning air filters, windows regularly, using natural air fresheners, etc. |
| Does burning a candle purify the air?
Compared to paraffin wax, beeswax & soy candles typically burn more cleanly. Additionally, by emitting some negatively charged ions that readily bind with contaminants to aid in their removal from your indoor air, beeswax candles can actually clean it. |
| Are plants better than air purifiers?
Plants are more natural, economical, and therapeutic than air purifiers, but have less power. Plants are also proven to improve productivity and mood. improve your memory and focus. |
| Does vinegar purify the air?
According to recent scientific studies, the answer is no. Only through direct touch can vinegar’s active ingredient, acetic acid, kill bacteria. |
